100 Peso Meals: Chicken Teriyaki

Ingredients:

Justbought:

80php chicken fillet

10php togue

Pantry/Ref Stash:

Bell Pepper

Carrots

Sesame Seeds

Soy Sauce

Sugar

Ginger

Sesame Oil

Procedure:

Marinade Chicken Fillet strips in soysauce, sugar and pounded ginger for at least 15 minutes.

Cook in low heat, adding just a few tablespoons of water and a few drops of sesame oil.

Cook the vegetables in the same pan so that you do not have to add seasoning. 

Total: 90php

Teriyaki is a japanese way of cooking by boiling or grilling with a glaze of soy sauce, sugar and a spice they call mirin. Sometimes, pineapple is used instead of sugar. I like this better with Kimchi. 

100 Peso Meals just cover the cost of the main ingredients, not taking into consideration the gasul consumption, the cost of depreciation of the stove, paid labor by the household help, and other pantry items such as cooking oil, water and spices.  Nor does it account for the opportunity cost that I am staying at home blogging about this ulam.